Practical Nutrition you can trust
by Registered Dietitians
Hi, I'm Sonja, Registered Dietitian, wife and mother of 3! I'm passionate about helping women improve their health without food rules and restrictions. Nutrition shouldn't be complicated. With this in mind, I've developed unique step by step courses and one to one coaching to support you with realistic and sustainable changes. As a CORU state registered Dietitian you can be assured that all of your nutrition advise is up to date and based on solid scientific evidence.
Discover how we can help to improve your digestive health with our registered Dietitians.
If you are overweight and have been diagnosed with raised cholesterol, fatty liver disease or pre diabetes - Our Restart Programme will help support you to better long term health.
Learn more about improving your diet at your own pace and time. Our courses give you ongoing support throughout by our registered dietitians.
Arrange a video call appointment at a time that suits you with one of our registered Dietitians.
As Registered Dietitians we are constantly staying up to date with all the latest research to support you in your health goals.