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Practical nutrition advise you can trust

Registered Dietitian

What 2 Eat is a Nutrition and Dietetic private practice run by registered Dietitian, Sonja Lynch. We provide expert nutrition and diet advice, giving you the knowledge, facts and strategies needed for long-term sustainable change and optimal health. We are committed to the development of healthy eating habits and the enjoyment of food. From our clinic in Dunshaughlin, County Meath we provide a range of child and adult services.

Our Difference

Sonja is a highly experienced dietitian, with a passion for her work and over 15 years of experience in working with both young children and adults. Her areas of particular interest are allergies, gut health, weight management and women and children health.

Our Philosophy

We understand nutrition can be overwhelming. We guide our clients through all the nutribabble and give practical, evidence based individual advice.

Nutrition & Dietetic Services

Nutrition for you

Tailored nutrition programme for you.

Nutrition for your child

Practical evidence based nutrition for your child.

RESTART course

Feeling overwhelmed managing your diet? Enrol in our 12 week RESTART course

Prices & Insurance

First Appointment

1-hour individual dietitian appointment

Dietary analysis

Nutrition advise tailored to you


Reimbursement from most private health insurers

CORU State Registered Dietitian


€120 for first appointment

€70 for follow up appointment
Special discounts if you sign up for our programmes

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