What 2 Eat is a Nutrition and Dietetic private practice run by registered Dietitian, Sonja Lynch. We provide expert nutrition and diet advice, giving you the knowledge, facts and strategies needed for long-term sustainable change and optimal health. We are committed to the development of healthy eating habits and the enjoyment of food. From our clinic in Dunshaughlin, County Meath we provide a range of child and adult services.

Sonja is a highly experienced dietitian, with a passion for her work and over 14 years of experience in working with both young children and adults. Her areas of particular interest are allergies, gut health, weight management and women and children health.

We understand nutrition can be overwhelming. We guide our clients through all the nutribabble and give practical, evidence based individual advice.