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Consent & GDPR policy & terms and conditions

Uncategorized / By Sonja Lynch / February 1, 2021 February 17, 2023

What2eat delivered by Sonja Lynch CORU Registered Dietitian DI 01936, Deirdre Mullally CORU Registered Dietitian DI018567 and Olivia Geraghty CORU Registered Dietitian DI010101 is committed to protecting and respecting your privacy, and we’ll only use your personal information to administer your account and to provide the products and services you requested from us. From time …

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Working lunch – nutritious tips

Lunch, Meal Ideas / By Sonja Lynch / February 1, 2021 February 17, 2023

Top tips for planning your work lunch and snacks.

High Blood Pressure – 4 Foods to eat more of to help lower it.

Heart Health / Leave a Comment / By Sonja Lynch / November 17, 2020 November 17, 2020

Learn more about what foods to include more of in your diet to help lower your blood pressure.

Healthy Breakfast Ideas for all the family Dec 2019

Uncategorized / By Sonja Lynch / January 20, 2020 January 20, 2020

Healthy Breakfast Ideas for all the family It is important to choose the right kinds of foods for breakfast. This helps you get the most out of your first meal of the day. Reasons to have breakfast: 1. Sets you up for the day 2. Reduces snacking throughout the morning 3. Improves concentration in school …

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