Are your digestive symptoms
holding you back?


We help people who suffer with digestive symptoms of IBS like bloating, distension, gas, cramping, diarrhea, and constipation.

We work with adults and teens with IBS and other food intolerances. Our office is entirely virtual so we can work together from the comfort of your home, wherever you are located across Ireland. Check out our courses below to find out how we can help you. 


Free Gut Health Nutrition Webinar

Join Dietitian, Sonja Lynch to learn more about maintaining a health gut through diet. We'll be discussing:

  • Digestion
  • What's normal
  • Food triggers
  • Microbiome
  • Pre & probiotics
  • Gut & Brain interaction
  • Follow up recording available for 48 hours.

Monday 28th November @ 1pm

Monday 5th December @12pm

Monday 19th December @1pm



Do's & Don't of IBS

Check out our FREE video outlining the key things to consider before making dietary changes for your IBS. 


What 2 eat for IBS

Learn How To Take Control Of Your Gut Forever! Our 12-week  group programme to find the real cause of your symptoms.

  • Online course to complete in your own time each week.
  • Short informative videos
  • Regular live Dietitian webinars
  • Weekly check-ins