Sonja Lynch


   Lets have fun learning togetherThanks for joining me todayWe’ll be learning lots of practical nutrition tips all based on the latest scientific evidence.Some of the questions are just for fun – because lets face it talks can get boring! Other questions are to make sure I’m answering all the questions you might have today.All of your …

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breastfeeding mother

Nourishing the breastfeeding mother is just as important as nourishing a new baby. Read on for some top tips and dispelling myths.